Its been a long journey but have grown so much personally and have been able to see the difference it can make in others life! I am so grateful for this opportunity and hope that this video makes sense... I am so bad at explaining things haha Let me know if you have questions
Friday, March 13, 2015
Why I am a Coach
Hey everyone so I am not a fan of making videos of myself... i hate hearing how I sound haha BUT I wanted to share my experience of ""WHY" I am a health and fitness coach for beachbody.
Its been a long journey but have grown so much personally and have been able to see the difference it can make in others life! I am so grateful for this opportunity and hope that this video makes sense... I am so bad at explaining things haha Let me know if you have questions
Its been a long journey but have grown so much personally and have been able to see the difference it can make in others life! I am so grateful for this opportunity and hope that this video makes sense... I am so bad at explaining things haha Let me know if you have questions
Monday, March 9, 2015
7 day workout
Sometimes we want to workout but the gym is expensive or we are simply to lazy to go anywhere. So here is a 7 day at home workout that you can do that will get you heart rate up and get those muscles movin! :)
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